Lifestyle
Health & wellness
How a piece of tape could help treat snoring and sleep apnoea
The trend has made its way across social media as a way to improve sleep. Here’s how to do it safely.
- by Lindsey Bever
Latest
‘Cheese, chocolate and other sweet treats’: A chef’s diet rated by a dietitian
Pastry chef Anna Polyviou shares her day on a plate.
- by Nicole Economos
Lifestyle and the ‘lag effect’: What’s causing the rise of early onset cancer
Since 1990, cancer in people aged 18 to 49 has increased by 80 per cent worldwide. But why?
- by Sarah Berry
Should we get time off from work after a break-up?
Earlier this year, the Philippines parliament considered a bill to introduce “heartbreak leave”. Will Australia follow suit?
- by Angus Delaney
Everything I learnt by giving up my card and using only cash for a week
According to the government, physical currency isn’t going anywhere. But just how easy is it to give up tap-and-go?
- by Angus Delaney
Sponsored
Pfizer
Strengthening Australia’s preparedness against emerging superbugs
Nikolaos Komilionis was 66, and on holiday in Greece, when he was admitted to hospital for minor surgery. It should have been a simple procedure, but after picking up a superbug that was resistant to antibiotics, he was soon fighting for his life.
Frozen in fear: Sleep paralysis is more common than you think
It’s a condition most people will experience at least once in their lives, yet it remains woefully under-researched.
- by Nell Geraets
Opinion
Illness
It started as a headache. By evening, James was unresponsive to his name
After losing core years of his young life to COVID-19 lockdowns, my teenage son’s life was almost claimed by an entirely avoidable illness.
- by Fiona Hall
‘A strong coffee delivered with a smile’: An actor’s day on a plate
Jeremy Lindsay Taylor shares the green juice recipe that gets top marks from our dietitian.
- by Nicole Economos
I went on a $5000 sleep retreat. This is what I took home to bed
What does one actually do on a sleep retreat besides, well, sleep?
- by Sarah Berry
Foxes, joggers and fat feet: What I learnt doing Sydney’s new overnight walk
To preview the first UNICEF Dusk to Dawn walk, Herald writer Garry Maddox plodded from North Sydney to Bondi with ultramarathoner Pat Farmer.
- by Garry Maddox